Four days of yoga, warm cacao, bracelet-making, and soft beats echoing through the mountains. Set in a charming coliving house in South Tyrol, surrounded by winter light, snowy trails, and good company. A gentle way to ground yourself and rise into a new year.

 

Each morning begins with a gentle sunrise meditation to awaken both body and mind, followed by a breakfast together.

Our days are filled with creativity, chatting and enjoying the nature around. Special experiences include a cacao ceremony, ice bathing, and a jewelry-making workshop.

 

As the afternoon slowly fades into evening, we come together for a yoga practice. This gentle transition invites you to unwind, reconnect with yourself, and settle into a slower rhythm for the rest of the day.

 

Evenings are calm and slow with shared dinners and lots of time for resting, reading and maybe even some stargazing.

Located in the historic village of Tisens, next to apple fields, forests and mountains franz&mathilde is the perfect setting for our roots and rise retrat. Share a room with a friend or choose to have some well deserved alone time.

 

Food will be local, homemade, and vegetarian.

Philipp from franz&mathilde will provide us with a breakfast buffet and specialty coffee, while Laura from brout&klea will prepare a nourishing lunch and dinner.